For 18 mos. I've trained hard, and for at least 6 weeks I've been conscious in my food choices as an athlete. Just staying the course, doing what I do, waiting for my sixpack to show up.
I've been saying that for months like I'm joking, but I'm really not. I find super shredded abs to be remarkably fascinating and I want them.
I've not been systematic and single minded in pursuing this goal. Maybe if I focused on it I might have better results.... but nah, not really my style. My style is to just do what I do, striving to be constantly varied and give my best - crossfit style - focused more on the results of performance on each workout rather than trying to sculpt my body in any particular way. It will adapt.