However, a friend mentioned recently that she wished I would post what I'm eating. I didn't even realize she read my blog :) BUT yo. I love it. I'll share whatever I can that might be helpful.
|Zucchini, Squash, Onions and Eggs... |
broccoli slaw is my staple breakfast 'veggie' though
An average day of Food
Breakfast = 3 eggs and some mix of veggies sauteed in Coconut Oil.
ALWAYS with coffee + canned coconut milk on the side.
*If I'm feeling a little spicy I may cut one of the eggs and throw in a diced Italian sausage.
Snack = follows breakfast by 2-3 hours.
1 Hardboiled Egg or Ounce-ish of Chicken + Cherry Tomatoes + a few almonds
OR just the berries with cinnamon and coconut shreds, without all the extra fatty goodness.
Midday Training is followed by 1.5 scoop Progenex. (I hate to love it).
|Note: I did not make this salad. |
A restaurant did. Mine is better.
here are two samples:
|fresh cilantro makes it best.|
OR if I've made it and it lasted this long I may have my favorite chicken Salad with home made mayo... mmm!
Go to "the clothes make the girl" for the mayo recipe. It's bomb.
Sometimes there's time and hunger for afternoon snack... It follows along with morning snack's options.
|Confession: this was my lunch and|
And that's a day!