Sunday, January 23, 2011

It's good to get out

Went bouldering with Crossfit Black Diamond this weekend -
We had such a great time just getting out together and pushing limits in new ways.

Crossfit is a general physical preparedness program, which works pretty amazingly I'd say.
It was my first time bouldering and I felt really comfortable and strong.

Can't wait to go again!

In the meantime I've taken up a beach volleyball class, a few hours of sun, sand, and sport every weekend is good for the heart.


  1. i used to rock climb every weekend and loved it :) so fun!! where is this beach volleyball?

  2. Ocean Beach! In March I may look into leagues closer... perhaps encinitas